Art & Yoga - Hari Kirin Kaur Khalsa

Kundalini Awakening in Everyday Life

Learn to express your soul’s longing, delve into images that awaken your imagination and speak of a truth yet unexplored. Allow this compilation of Art & Yoga to take you on a journey to your intuitive, creative and authentic self—the True Being, in an awakened state of awareness!

Art & Yoga is a book for anyone interested in yoga and the arts. It explains how to create a daily Art and Yoga practice. It provides step-by-step guidelines for producing art and doing yoga as complementary practices individually, in a group, or in community. Yogis will find creative exercises to deepen their experience of yoga, while artists will discover simple, yet profound yoga and meditation practices that will help their creative flow, focus, and intuition. Along the way, this book will draw inspiration from the teachings of Yogi Bhajan, nature, artists of the past, and recent developments in healing and spirituality.

There is no need to know how to draw, paint, meditate, or do yoga to use this book. The art exercises are designed to make the experience accessible and fun, while also introducing a variety of inexpensive, safe, and easy-to-obtain art materials. Any experience you bring to the process will be helpful. If you teach yoga or art or if you work as a healer, in this book you will find inspiration and practical ways to deepen your professional practice.

”The sole purpose of life is the soul.” —Yogi Bhajan

Format: ca. 25,5 x 20,5 cm.
Softcover, printing in colour.
140 pages. Language: English.